While I was aware of acupuncture and its ability to aid in healing, it was something I had never experienced until recently. Serendipity lead me to Liz at a time when my body was broken from years of built up disordered eating, exhaustion, extremely high levels of stress and anxiety, and a heavy intake of caffeine. After four weeks of weekly treatments, Liz’s pinpointing the major issues and one herbal formula, my health has seemed to reappear overnight. I have cut my coffee intake significantly, am eating normally and healthy, my hunger has returned and I feel unburdened by stress that has weighed on me since a divorce six years ago. I feel lighter, healthier and stronger, feel the presence and awareness of my body, and a quiet stillness within me that has halted negative thought patterns. I could never have imagined the profound healing that has taken place in a month, considering the year and a half of therapy wasn’t touching these places. I am eternally grateful to have stumbled into Liz and Jade Mountain Wellness.